Here's a little video to tell you what the show is all about. Click the RED arrow button on the bottom right to see our little production (special thanks to production guru James McDaniels!):
Start Your Workday with the 9am ALL Music Hour! MONDAYS are Commercial Free ALL DAY!
Take a little of the sting out of Monday with your favorite music all day at work. Each Monday we give you the 9-5 Commercial FREE Workday! And every weekday we begin your work day with the 9am all music hour commercial free!
Your Holiday TV Guide!
The Christmas Holidays are here and now we all can enjoy our favorite holiday TV specials.
NOTE: All times are EASTERN
SAFETY FIRST IN THE GULF!
If you're heading to the beach , please remember to check the flag colors flying overheard before you enter the waters. Click HERE for what all the flag colors mean.
If you get caught in the gulf during a bad rip current, HERE are some safety tips.
How's Traffic on the Bridge?
Wanna get an update on traffic on the Hathaway Bridge? Now you can check out traffic on the bridge before you head out. Click HERE for access to one of 8 cameras!
Save HUNDREDS Each Month on Groceries!!
Besides the rent/mortgage or car payments, much of our money each month goes to groceries. How do you reduce your grocery bill each month and not starve? Well...
These are ALL worth bookmarking...
Logan's wife Leanne LOVES Southern Savers. This site alone can help you save significantly each month on groceries. Bookmark it HERE
Thanks to my buddy Cynthia Gardner who loves E-mealz - a meal planning resource for busy moms and frugal family cooks. Save time, money and make time for family with delicious weekly meal plans everyone will love. Easy recipes with concise directions and aisle-by-aisle grocery lists. Here you go...
Then the world famous "Coupon Mom" offers 10 ways to save big HERE (EXCELLENT)
You probably want to go to bookmark the coupon mom's website because she helps you organize and save time AND money. Her site is HERE
BEST DAY TO SHOP FOR GREATEST SAVINGS
You may prefer to shop on Sundays because it fits your schedule best or you choose Tuesday afternoons because it's less crowded. Maybe it's time to rethink your strategy and instead shop on the day that offers the best deals. What day is that? It depends on what you're buying. SmartMoney figured out the best days for the deepest discounts. That means that prices for the exact same item in the exact same store could be lower on Sunday than it is on Wednesday. Here is SmartMoney's advice on what to buy on which days:
Appliances: Prices for washers, dryers, ovens and refrigerators are about 1 percent to 2 percent cheaper on Sundays, which works out to about $10 saved on a mid-range model.
Groceries: While most grocery stores publish their weekly sales circular on Wednesdays, Sunday is the best day to shop. Clip coupons from Sunday's newspaper for more savings.
Personal Care Items: You'll find the best deals on toothpaste and deodorant at the drugstore chains on Sundays. You must go early to get the best deals.
Skirts and Dresses: Skirts sell, on average, for 77 percent off the retail price, while dresses are discounted, on average, 54 percent.
Cars: Cars are cheapest on Mondays as dealerships are more willing to negotiate. This holds true whether weekend sales were lackluster and they want to makeup for that or whether weekend sales were robust and they want to continue it.
Electronics: Computers, televisions, digital cameras and even video games are between 2 percent and 4 percent cheaper on Mondays.
Airfares: Since most domestic fares are posted on Monday evening, there is a scramble Tuesday morning to match prices. The number of cheap seats peaks at about 3 p.m. on Tuesday.
Clothing: Both brick-and-mortar stores and online retailers tend to begin their weekend sales on Thursday. You'll find the best deals and the most in-stock items. However, there are exceptions. See Monday.
Books: Books are 11 percent cheaper on Saturdays; they are priced at their highest on Fridays.
Aging is inevitable but looking old before your time is not. Many factors can accelerate aging, everything from smoking to a lack of exercise. But, fortunately, many of these factors are under our control. Here are five signs that you're looking older than you should, and what you can do about them.
1. Your face has developed jowls and more wrinkles than you'd like.
Believe it or not, being thin may actually work to one's disadvantage as they grow older. Indeed, a study from 2009 found that losing as little as 10 pounds can age a woman by four years. Scientists discovered that plump cheeks generally make a person look younger. Yo-yo dieting appears to be particularly bad as the constant gains and losses in one's face can create deeper lines and jowls. For a younger looking face, try eating foods that are shown to be good for your skin.
2.Your eyelids are droopy.
Many things, including a common glaucoma drug, can cause droopy eyelids. No doubt this is a repercussion of aging; as you grow older, your eyelids will stretch and the muscles supporting them will grow weaker. As a result, a surplus of fat may collect above and below your eyelids, causing bags under your eyes and sagging upper lids. Short of surgery, there are a few things you can do to combat sagging eyelids such as getting more sleep, drinking more water and consuming less salt.
3. Your eyes are red.
Swollen or dilated blood vessels can make your eyes look red or bloodshot -- as well as old. Sitting in front of a computer all day, and not getting enough sleep, can cause redness in eyes. Putting a cold compress on your eyes for 10-minute stretches should help. But you should seek help from a doctor if you have persistently red eyes.
4. You can't hear as well as you used to.
Many experts believe hearing loss to be one of the main indications you're aging too fast. Hearing loss also can be a sign that one is developing dementia or Alzheimer's disease. Experts recommend seeing a doctor for help with hearing loss. Possible hearing loss treatments include the removal of wax blockage and hearing aids.
5. You wake up with cotton mouth.
Cotton mouth is when you wake up with an extremely dry mouth. The causes of dry mouth are numerous and include everything from medications and smoking to nerve damage and simple aging. However there are sprays that stimulate saliva production. You can also sip water, chew sugar-free gum and limit your caffeine intake to treat dry mouth.