Do you like to eat fish? Oh I hope so...because after reading this article I knew I had to up my fish servings.
This recent study shows that Fish/ Fish oil have a "slwoing effect" on aging. I repeat... FISH/ FISH OIL... slows aging.This study was focused on heart patients and the findings are preliminary... but just to be safe, PASS THE FISH!
Sushi, fish sticks, Omega 3 supplements... I want them all!
To read this article and see all the scientific speak: CLICK HERE
Go ahead... unleash your inner Senora Child! Try this easy and yummy recipe: CLICK HERE FOR FULL RECIPE with PHOTOS
You can make your own taco salad shells by baking tortillas (I use wheat) on the backside of your muffin tin. (takes about 15 min)
Add lettuce, tomatos, cheese, pulled chicken (cooked with taco seasoning) and sour cream.
So easy... so yummy... and so pretty!
LOVE the May cover for BOSTON MAGAZINE.
So incredible, so perfect.
Get the story on how the photo was made, and who donated the shoes from TODAY by CLICKING HERE